Heat oil in heavy large skillet over medium-high heat. Add shallots, ginger, and garlic; cook until shallots are tender, about 6 minutes. Add peanut butter, turmeric, cumin, and chili paste; stir until fragrant, 1 to 2 minutes. Whisk in 1 cup water, then coconut milk, lime leaves, and brown sugar; bring to simmer. Season sauce with salt. Add tofu, carrots, and bell pepper; simmer over medium heat until carrots are tender, adjusting heat to medium-low if beginning to boil and occasionally stirring gently, about 20 minutes. Season to taste with salt.
Recipe courtesy Alton Brown
Preheat oven to 350 degrees F.
In a large pot of boiling, salted water cook the pasta to al dente.
While the pasta is cooking, in a separate pot, melt the butter. Whisk in the flour and mustard and keep it moving for about five minutes. Make sure it's free of lumps. Stir in the milk, onion, bay leaf, and paprika. Simmer for ten minutes and remove the bay leaf. Temper in the egg. Stir in 3/4 of the cheese. Season with salt and pepper. Fold the macaroni into the mix and pour into a 2-quart casserole dish. Top with remaining cheese.
Melt the butter in a saute pan and toss the bread crumbs to coat.
Top the macaroni with the bread crumbs. Bake for 30 minutes. Remove from oven and rest for five minutes before serving.
My next post will be from my new apartment in DC!!! There won't be internet for a little while, so it may be a week or so, but I promise I'll be back soon! Thanks!
-Eric
Much High Fructose Corn Syrup Contaminated With Mercury, New Study Finds
Brand-Name Food Products Also Discovered to Contain Mercury
Minneapolis – Mercury was found in nearly 50 percent of tested samples of commercial high fructose corn syrup (HFCS), according to a new article published today in the scientific journal, Environmental Health. A separate study by the Institute for Agriculture and Trade Policy (IATP) detected mercury in nearly one-third of 55 popular brand- name food and beverage products where HFCS is the first or second highest labeled ingredient—including products by Quaker, Hershey’s, Kraft and Smucker’s.
HFCS use has skyrocketed in recent decades as the sweetener has replaced sugar in many processed foods. HFCS is found in sweetened beverages, breads, cereals, breakfast bars, lunch meats, yogurts, soups and condiments. On average, Americans consume about 12 teaspoons per day of HFCS. Consumption by teenagers and other high consumers can be up to 80 percent above average levels.
“Mercury is toxic in all its forms,” said IATP’s David Wallinga, M.D., and a co-author in both studies. “Given how much high fructose corn syrup is consumed by children, it could be a significant additional source of mercury never before considered. We are calling for immediate changes by industry and the FDA to help stop this avoidable mercury contamination of the food supply.”
In the Environmental Health article, Dufault et al. found detectable levels of mercury in nine of 20 samples of commercial HFCS. Dufault was working at the U.S. Food and Drug Administration when the tests were done in 2005. She and co-authors conclude that possible mercury contamination of food chemicals like HFCS was not common knowledge within the food industry that frequently uses the sweetener. While the FDA had evidence that commercial HFCS was contaminated with mercury four years ago, the agency did not inform consumers, help change industry practice or conduct additional testing.
For its report “Not So Sweet: Missing Mercury and High Fructose Corn Syrup,” IATP sent 55 brand-name foods and beverages containing HFCS as the first or second ingredient to a commercial laboratory to be tested for total mercury. Nearly one in three products tested contained detectable mercury. Mercury was most prevalent in HFCS-containing dairy products, followed by dressings and condiments. Attached is the summary list of the 55 products and their total mercury content.
In making HFCS, caustic soda is used, among other things, to separate corn starch from the corn kernel. For decades, HFCS has been made using mercury-grade caustic soda produced in industrial chlorine (chlor-alkali) plants. The use of mercury cells to produce caustic soda can contaminate caustic soda, and ultimately HFCS, with mercury.
“The bad news is that nobody knows whether or not their soda or snack food contains HFCS made from ingredients like caustic soda contaminated with mercury,” said Dr. Wallinga. “The good news is that mercury-free HFCS ingredients exist. Food companies just need a good push to only use those ingredients.”
While most chlorine plants around the world have switched to newer, cleaner technologies, many still rely on the use of mercury cells. In 2005, 90 percent of chlorine production was mercury-free, but just 40 percent of European production was mercury-free. Four U.S. chlor-alkali plants still rely on mercury cell technology. In 2007, then-Senator Barack Obama introduced legislation to force the remaining chlor-alkali plants to phase out mercury cell technology by 2012.
As you know, I've been advocating the "Sustainable Dozen" chosen by Food Democracy Now (go there and sign their petition!) as candidates for USDA Deputy Secretary and Under Secretary positions. Several of these Sustainable Dozen, including Chuck Hassebrook were being seriously considered. And then... a few conservative Democrats (Collin "organics are dumb" Peterson, Ken Salazar, Sen. Conrad of North Dakota) spoke up against him. What??? This election was a victory for CHANGE. So why are Senators like Conrad being heeded when they advocate an anti-change agenda??
The names now up for Deputy USDA Secretary are nasty pro-industrial ag, anti-sustainable ag people like the Big Bad Dennis Wolff of Pennsylvania. Wolff is known for unilaterally deciding that Pennsylvanians do not have a right to know whether their milk has artificial growth hormones in it or not (a policy that was thankfully overturned by the PA governor after much consumer outcry).
Furthermore, Joy Philippi, former past president of the National Pork Producers Council, co-chair the Rural Americans for Hillary is being considered for an under secretary position. The National Pork Producers Council is the lobby group for hog factory farms. That means we'd be installing the fox in the henhouse every bit as completely as Bush did during his eight years. Again, this is going against what Obama promised us, as he has promised to have an administration free of lobbyists.
Putting Dennis Wolff or others like him in as the #2 at the USDA would be an end to any hope for change in American agriculture during Obama's time as President. And if this election was a victory for Hope and Change, then choosing Wolff as Deputy Secretary (or another person with similar ideas as him) would directly violate what the people of this great country voted for on November 4.
WHAT YOU CAN DO:
Method:
Posts
All Comments
